immersive somatic experiencs
“Shandoah offers transformative tools for anyone experiencing anxiety or wanting to live a life with more joy. Her exercises and hypnosis sessions work to reroute neural pathways, training the brain to let go off cyclical thoughts. The sessions are relaxing and mind-opening, and Shandoah is a kind and gentle guide.”
“This retreat was an absolute gift! Every single detail was thoughtfully considered and allowed me to get lost in the experience. I highly recommend this experience to anyone interested. I surely will be participating in future events! ”
“I was grateful that Shandoah offered Full Moon Restorative. After getting myself arranged with bolsters and blankets, I felt all my cells centering and settling down. The end of class found us out on the deck, wrapped in soft blankets, drinking nourishing tea, basking in moonlight. I felt myself again for the first time in days.”
“A perfect way to create new clear spaces in my overly full busy head. ”
“In this fast paced, insane modern world, this retreat Shandoah pulls together is a much needed utopia. ”
“She uses stretches that feel like delicious yoga moves ”
“Shandoah was able to discern what my issue was and gently and directly guide me to correction. Teaching me powerful tools for noticing the difference between imbalance and balance, I now automatically self correct as the bitter taste of old patterns are easily noticed and dropped. Ever since our first session, I walk and move with a self awareness which enjoys the enlivening health of balanced posture and breath. This single session has lead to a deep shift in my life.”
“Shandoah has a magic. Can’t recommend this enough! ”
“Shandoah’s capacity for intuition, balancing and centering are unusually high & the overall sessions are transformative, awakening experiences. Rush to her! ”
“Have a chat with Shandoah about your pains and she’ll get to the bottom of it. So in addition to the immediate relief, you get helpful pointers, how to correct your posture to keep those pains from coming back...”
“ I realize now how easily our bodies can tip out of balance and each time I visit Shandoah, I feel physically and cognitively more centered. I’m fascinated by the work and become more physically aware, relaxed and balanced after every session. Thank you, Shandoah - your expertise is absolutely invaluable ”
“ I’m a violinist with persistent tendonitis and my session with Shandoah was one of the most intense, incredibly healing experiences I’ve had. I can’t wait for my next session! ”
“Shandoah is a talented practitioner. She is compassionate and caring. ”
“Upon entering her studio, the smell of lavender instantly began the relaxation process and I knew this was going to be a great. As soon as Shandoah started listening to what my body was telling her. She was very open and caring and her sensitivity to what my body needed each moment was incredible. By the time I left I felt completely energized.”
“I have had recurring neck pain for the past two years and in one session, Shandoah not only released my whole upper back but gave me one profoundly valuable tip about my posture that has helped me release in ways I couldn’t have imagined! She is a beautiful spirit with healing hands.”
“Shandoah has highly intuitive and gifted qualities as a practitioner. I found her practice to have a wonderful flow that induced a deep sense of relaxation and invigoration. I am a dancer so have several aches and pains that needed addressing. Her experience as a dancer enabled her to fully understand all my complaints and I experienced huge shifts of energy within my body and felt things releasing as she worked on me. I left feeling calm and relaxed but also energised with a clear mind and focus. I highly recommend her to anyone who is very physically active but also to anyone who needs to unwind and let their troubles drift away.”
“ Shandoah, the best.”
“There is something miraculous in the simplicity of Shandoah’s approach. She understands the subconscious’s willingness to be explored with a minimal but focused guidance on her part, and receives it with a warm and gentle confidence that enables the process to unfold naturally and feels safe. The results are powerful and undeniable, with remarkable effectiveness after just one session. ”
“Shandoah has an extensive understanding of the body through her own dance practices, and very friendly and approachable persona. My body feels great and I appreciate her insights and advice. Go see her and she’s sure to help you along your way! ”
“Shandoah is skilled, professional, responsive, sensitive, knowledgeable. I can’t say enough about her work! She helped me with recurring upper back issues and with advice on making some changes to my lifestyle and diet. ”
“Shandoah is a very good listener, an intuitive healer, helping me to understand what’s going on in my body. I not only feel better after seeing her, but also feel as though I’ve learned something about myself that I can continue to practice while I’m sitting at my desk at work or relaxing at home. And perhaps best of all, the benefits are both mental/emotional and physical. Seeing Shandoah has been an investment I am extremely glad to have made. I can’t recommend her more strongly.”
“I can honestly say that working with Shandoah changed my life. She is incredibly gifted and insightful and taught me a tremendous amount. Each session lingered for days, as I integrated what I’d experienced into my daily life. I have never felt so peaceful and energized as I have from her practices. She truly is amazing.”
“I felt gently and soothingly guided through the experience. Right after the session I felt calm and relaxed. Since then I have felt the ‘craving’ much less often and when it has come up I have been immediately aware of it and able to use one of the tools you gave me to get past it, really helps and I feel quite empowered that it then helps me to focus my attention elsewhere.”
“A few years ago I started struggling with a condition that made me loose all movement of my left hand and some on my right hand. It’s a combination of nerve damage and bad circulation that makes me constantly in pain specially on my legs - feet - arms - hands. My first session with Shandoah was an eye opening experience. I’ve been to many doctors and none have been able to truly help. She worked on my arms and with a combination of pressure and stimulation of the nerves I could for the first time in 4 years open my fingers! After the second session I had no pain for the entire week! There is a lot of love in what she does and the way she does it , and that is very powerful !!!”
“I am still feeling the profound effects in both my body and emotional state. Not only did she help me on a physical level, but she guided me into the deeper psychosomatic layers. She has a knack for putting people at ease and a healing touch. Highly recommend!”