WARM SPRING RETREAT
MARCH 22-24 2024
“This retreat is a gift that keeps on giving! The deep rest, joy and pleasure I felt during my weekend still lives in my body weeks later. I have found myself drawing on the idea of productive rest and deep nourishment as a means of sustaining my vitality! ”
We return to warm springs, one of my favorite places on earth, to take ancient healing water, a giant wishing well for instant restoration. The seasonal ritual of pausing, renewing and reflecting, is deeply important for tracking our experience through space and time, come as you are, leave as you wish to feel!
Sample Itinerary
Fri 22
3-7pm Check-in
5-6pm Saunter across the street to soak in the warm pools (water 98, perfect body temp *optional)
Dinner
Opening circle
Sat 23
Enjoy breaky at the cute coffee shop
Gather at Troddenvale farm for deep Restorative Yoga session
Enjoy a catered nourishing lunch followed by an optional local cider tasting
Enjoy a nourishing dinner prepared with local ingredients at the Inn’s tavern
A fireside intention setting ceremony to welcome in the new season
Sun 24
Sleep-in and enjoy breakfast at the Inn
Closing circle
Optional // We close the weekend by soaking again to embark on your journey refreshed, restored, inspired and deeply rested
Included
two nights at Inn at Warms Springs
breakfast, Sat lunch, Sat dinner
two warm springs soak
deep restorative yoga session at Troddenvale Cider’s chic loft space
fireside circles
welcome gift
Not included
transportation
Fri & Sat dinner ($30-60)
RETREAT FEES
MINI QUEEN $928 (only 1 available)
QUEEN $950 (only 2 available)
KING $994 (Double occupancy $1274) (one left)
PREMIUM KING $1050 (Double occupancy $1330) (only 2 available)
(To view room photos) reservations are for the Jail house and main building of the inn)
50% deposit upon booking, retreat balance due Feb 22nd
Questions? I can't wait to answer them 646-671-7572
*all tickets are final sale unless there is a waitlist// after that no refunds issued
“I am still struck by how rested I feel! the group of women was so amazing and everything was so thoughtful and intentional and beautiful and I’m so grateful to have been a part of it. i can’t wait to do it again! ”
PAST RETREATS
Spring Equinox Retreat, Warm Springs VA
Welcome spring with a warm spring soak, nourishing Ayurvedic meals, Restorative Yoga, group connection + creative surprises!
March 24-26 SOLD OUT
email shandoahg@gmail.com to join waitlist
Private Retreat
Have a group you want to gather for a special occasion? Make it a wellness retreat, curated to your location, intentions and dreams …
Reach out to request shandoahg@gmail.com