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immersive somatic experiencs
http://www.refinery29.com/best-massage-therapy-treatments#slide-5
https://www.wellandgood.com/good-sweat/why-your-walk-might-be-the-least-healthy-thing-about-you/
https://www.mindbodygreen.com/0-2977/Balancing-Act-The-Ki-to-Shiatsu.html