GROUP RE\MIND SERIES

Transform your experience swifter than you might think possible

body based re-set

• Learn to alchemize your patterns

• A salve for your nervous system 

• Deep mind change 

Group series occur periodically— reach out to learn when the next one starts! shandoahg@gmail.com

“Working with Shandoah changed my life. I have never felt so peaceful and energized. She truly is amazing” —Brenda

When you experience the fascinating landscape of your brain and the ways it rewires to actually learn what you are teaching it, you will realize what you learned when you were younger is often still the operating system of your adult self. As you give your mind new information of how you want to feel now, your body learns those new pathways and your mind is ready to rewrite the script, creating the story that is the you of now.

TRY THIS\ think of something that is irritating you currently or earlier, got it? ok how would you rather feel? I’m sure you answered that easily, now sense into your body, notice how much better that feels. Great, now go back to what was initially irritating and notice what’s changed in just a fews seconds.

EXPERIENCE \

• a profound sense of calm within minutes

• an in-your-body experience

• tools to unwind stress responses in any circumstance

• a renewed confidence and inspiration

• enlivened blissful somatic sensations

• magical mindset, wow this can change that quickly!

How body based somatic work differs from therapy?

Beneath the conscious mind is the heart of the neural pathway, beyond where words can take us, lies the place where pattern was learned. Without digging into the past, the emphasis of the session is to envision how you would like to feel moving forward. Sessions are creative in nature and draw from techniques rooted in Hypnosis, neuro-linguistic programming, and Somatic awareness. Some patterns can shift in just one session, others take longer but the couch will not get an indent as you will not be there week after week. I have other offerings if you want to come back more often:) Each person's readiness to change influences their experience greatly. There are so many fun techniques I look forward to sharing with you. Your experience and how I guide you will be unique as there are no two yous. Lets create together the rich life change you are imagining, the thing that seems out of reach is closer than you think… that feels good

My Experience

Trained at the Center for Integrative Hypnosis in NYC (2013). As a seasoned Shiatsu practioner, my passion and knowledge of the body meets the knowledge of the mind, creating an unparalleled holistic experience of change. I first experienced the power of Hypnosis when I noticed my relationship pattern occurring again and again. My conscious mind totally got it yet as aware as I was I couldn’t seem to shake the pattern. Working with my subconscious mind, I got out of my analytical way and felt how it would feel in my body when I received and manifested the love I dreamed of. I write this nine years into a relationship where I still can’t believe how beautifully I am loved. After therapy, meditation, relationship coaching, and more, Hypnosis was my gateway into quick creative change and can’t wait to introduce you to your deep mind too!

“The results are powerful and undeniable, with remarkable effectiveness after just one session. Whatever it is, the way you tell your story can make all the difference” -Lune

Right after the session I felt calm and relaxed. I have been able to use the tools you gave me, I feel quite empowered” -Ruby

“After the second session I had no pain for the entire week! There is a lot of love in what she does, that is very powerful” - Ana